Friday, 19 December 2014

Connecting With Nature: Winter Solstice

This time of year in our society many people (ok, most) are focussed on the holiday season of peace, joy and gift giving. It is not a time when people look to spend time outdoors. In the northern hemisphere it is either too cold, too wet or too dark to do much at all outdoors.

But it is important to remain connected to the cycles of the Earth and seasons year round. As the season darkens and the natural world goes to sleep, we, too, turn inward and slow down.

The solstice, the longest night of the year, and a turning point for the return of the sun, is a time of inner reflection, but should also be a time to connect with the natural world.

Many of our seasonal traditions and images stem from natural winter elements, such as holly, pine boughs, pinecones, mistletoe and evergreen trees.

Here are some suggestions for connecting with nature in the darkest days of winter:

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